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Category: Fresh!

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Fresh!, Tips & Recommendations

4 Exercises to Reinforce your Knees for Wushu

February 1, 2021

Fresh!, Interviews, Learning

Interview With Master Lee Chang Chih – Part 1

February 1, 2021

Cai Jia Quan

Fresh!, Style Fundamentals

Style Fundamentals : Cai Jia Quan

July 6, 2020

Zhao Jie Interview

Fresh!, Interviews, Learning

Interview With World Champion Zhao Jie

June 8, 2020

Working and Training in China

Fresh!, Myth & Reality, Trending

The Truth About Training While Working in China

May 27, 2020

Wushu Brick Core Workout

Fresh!, Routines and Programs, Training

Wushu Brick Core Workout

April 20, 2020

Wushu leg workout

Fresh!, Routines and Programs, Training

Wushu Style Leg Workout

March 23, 2020

Awakening the Sleeping Tiger

Fresh!, Movies & Books, Resting

Book You Should Read : Awakening the Sleeping Tiger

March 11, 2020

Jibengong Wrong

Fresh!, Myth & Reality, Trending

Jibengong : You’re Doing it Wrong

March 8, 2020

Injury Lower Body

Fresh!, Routines and Programs, Training

Training With an Injury : Lower Body

March 2, 2020

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