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# Académie Wukong Wushu

Arts Martiaux Chinois Traditionnels

## Sitemaps

- [XML Sitemap](https://wukongwushu.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Teaching Wushu in Asia as a Foreigner: Interview with Minh from France](https://wukongwushu.com/teaching-wushu-in-asia-as-a-foreigner-interview-with-minh/) - We interview today Minh, a very skilled and humble traditional Shaolin teacher, who opened his own school in Yokohama (Japan) and teaches both...
- [Teaching Wushu in Asia as a Foreigner: Interview with Veronika Partikova](https://wukongwushu.com/teaching-wushu-in-asia-as-a-foreigner-interview-with-veronika-partikova/) - After China and Japan, we head to Hong Kong, which actually counts quite a few foreigners teaching Wushu there, to continue our interview series of these masters from the west that have established and are teaching in Asia. If you missed the previous interview, go check them here: Angelica Cukon InterviewToday, I am very happy
- [Teaching Wushu in Asia as a Foreigner: Interview with Lôc Le Van](https://wukongwushu.com/teaching-wushu-in-asia-as-a-foreigner-interview-with-loc-le-van/) - We already had the chance to discuss how it feels to be teaching Wushu in China, Japan and Hong Kong, three places renown to be already filled with top level Wushu masters and trainers. Today let's head back to China with Lôc Le Van, a France born instructor who lived, trained and teach on the
- [Teaching Wushu in Asia as a Foreigner: Interview with Angelica Cukon](https://wukongwushu.com/teaching-wushu-in-asia-as-a-foreigner-interview-with-angelica-cukon/) - Most Wushu lovers are daydreaming about going to Asia to train, at least for a few weeks, because the environment, the facilities, and of course, the high level athletes and coaches are almost all there. Sure there are amazing instructors all over the world, but they are only a few, and suffer themselves too, of
- [3 Wrists Reinforcement Tips for Sanda & Taolu](https://wukongwushu.com/3-wrists-reinforcement-tips-for-sanda-taolu/) - Stop the pain in your wrists! New youtube video with English and French subs available! Have you ever felt pain in your wrist(s) after your Sanda and / or Taolu training? Most Wushu practitioners do!Check out these 3 beginner exercises to reinforce them and say bye to the pain. How To : - WARM UP
- [4 Exercises to Reinforce your Knees for Wushu](https://wukongwushu.com/4-exercises-to-reinforce-your-knees-for-wushu/) - Reinforce your knees, prevent injuries, AND improve your wushu and your balance all together with these 4 exercices!!! Knee injuries are probably the most frequent serious injuries that happen in Wushu (and other martial arts), should it be during a competition, a show, or training. Should you be doing modern or traditional Wushu, Taolu or
- [3 Exercises for a Strong Neck for Sanda](https://wukongwushu.com/3-exercises-for-a-strong-neck-for-sanda/) - Improve your striking and wrestling game with these 3 intermediate level neck (and jaw) reinforcement exercises! Having a strong neck is not something only for classic western boxing. It is essential in Sanda (aka Chinese Boxing) as well, not only for the striking phases but also for the wrestling moves where the head can be
- [Movie You Should Watch : The Grandmaster](https://wukongwushu.com/movie-you-should-watch-the-grandmaster/) - Out in 2013, The Grandmaster is one of the very few good Wushu movies of the last 10 years or more. Not only that, it's also one of the very few movies in general, displaying traditional Wushu codes and morale as it really is, without unnecessary embellishment of the styles. This movie is also different
- [Free Hung Gar Theory and Practice Webinar](https://wukongwushu.com/free-hung-gar-theory-and-practice-webinar/) - Save the date! Saturday June 13th, at 12PM UTC Time, don't miss our free and exclusive Wukong Wushu Facebook Live Webinar! Reserve your spot using Facebook here! : Reserve Your Spot This Facebook Live Webinar will be an introduction to Taiwanese Hung Gar, also known as 5 animals Hung Gar, from the Wong Feihung >
- [Why Your Wushu Stopped Improving: Discipline over Motivation](https://wukongwushu.com/why-your-wushu-stopped-improving-discipline-over-motivation/) - Nowadays, EVERYTHING is about motivation: You have motivation videos, music playlists, speechs, and quotes all over your favorite social medias, etc... and yet, sometimes you still skip training and wonder why your wushu is not as good as it should be (or as you wish it should be). Instead of telling you that your Wushu
- [Interview With Master Lee Chang Chih – Part 2](https://wukongwushu.com/interview-with-master-lee-chang-chih-part-2/) - Part 2 of our exclusive Wukong Wushu Interview With Master Lee Chang-Chih is finally available!!! In this final part of our interview, we will discuss the 3 styles learned and taught by Master Lee Chang Chih 李章智. Master Lee is a renown Taiji Quan and Qi Gong instructor in Taiwan, a traditional chinese medicine doctor,
- [Core Conditioning Workout](https://wukongwushu.com/core-conditioning-workout/) - Get those abs burning, while helping with improving your core for Wushu, or any other martial art! Don't have a belt? no problem, use a towel, or a resistance band!You can do this workout alone, or add it to your strength and conditioning program. You can even add it at the end of your Wushu
- [Interview With Master Lee Chang Chih - Part 1](https://wukongwushu.com/interview-with-master-lee-chang-chih-part-1/) - Discover the first part of our exclusive interview with Master Lee Chang Chih 李章智! Master Lee is a renown Taiji Quan and Qi Gong instructor in Taiwan, a traditional chinese medicine doctor, and the author of many Taiji and Qi Gong books available in both Chinese and English, demystifying the misconceptions about internal martial arts
- [Style Fundamentals : Cai Jia Quan](https://wukongwushu.com/style-fundamentals-cai-jia-quan/) - "Cai Jia Quan" 蔡家拳, also known under its cantonese name "Choy Gar Kuen" (Cai family boxing), is one of the 5 major southern Wushu styles with Hung Gar, Mok Gar, Li Gar, and Fut Gar, and of course, part of the roots of the Choy Lee Fut Style. Like most Wushu traditional styles, especially the
- [Interview With World Champion Zhao Jie](https://wukongwushu.com/interview-with-world-champion-zhao-jie/) - Zhao Jie is a former China Wushu Team and Hebei Wushu Team member, and is famous for being a World Champion and an All China Games gold medalist! We had the chance to interview him using Wechat during the Covid crisis! Check out our full interview on Youtube and below, and choose from any of
- [The Truth About Training While Working in China](https://wukongwushu.com/the-truth-about-training-while-working-in-china/) - Today I am going to tell my story. A story that is common to many people that have left the "comfort" of their home country to go work in China, with the aim of using this opportunity to train and improve "like a pro" . When you go and work in China as a foreigner,
- [Wushu Brick Core Workout](https://wukongwushu.com/training-tips-wushu-brick-core-workout/) - Another original Wukong workout, should you be or not, in lockdown because of the Coronavirus. This workout is focused on core training, which is essential to keep your forms clean, improve your upper and lower body synchronisation, and therefore speed and jump rotations for Taolu as well ! We recommend you pur it at the
- [Wushu Style Leg Workout](https://wukongwushu.com/training-tips-wushu-style-leg-workout/) - Since we're almost all stuck at home for a while, at least let's get some wushu workout done. This workout is not only great to improve your leg resistance and explose power, but is also an hardcore fat burner for your whole body! So no need to do this only when being locked down. Do
- [Book You Should Read : Awakening the Sleeping Tiger](https://wukongwushu.com/book-you-should-read-awakening-the-sleeping-tiger/) - Cover Photo : Liu Yu and her best friend, Xie Han (Wushu instructor in France) in Beijing -1986 Written by Liu Yu and Dawn Cerf, this is one of the book you read in your life, that leaves in you a mark. This book is the biography of former Chinese professional athlete Liu Yu, member
- [Jibengong : You're Doing it Wrong](https://wukongwushu.com/jibengong-youre-doing-it-wrong/) - You might have been training for years, and have been through many times where you thought that you were not improving anymore, then you forgot about it happens again. Chances are you've been learning too fast. You did learn the basics etc, but at some point you certainly have stopped doing them, or maybe you
- [Training With an Injury : Lower Body](https://wukongwushu.com/training-with-an-injury-lower-body/) - Note : We are not sports physicians. Therefore we encourage you to double check what you can and cannot do with a sport physician before you start any below training. Then also check with your coach if he has other ideas as he knows what you need best ! First of all, if you ever
- [Style Fundamentals : Zui Quan](https://wukongwushu.com/style-fundamentals-zui-quan/) - "Zui Quan" (醉拳), or "Drunken Boxing" in english, is a renown style around the world, even to those not familiar with Chinese Martial Arts, because of its distinctive movements that mimic the clumsy steps and reactions of a drunk person. Mostly popularized by the movies "Drunken Master" 1 and 2 (Both being real good classics),
- [Traditional VS Modern : Which to Start With ?](https://wukongwushu.com/traditional-vs-modern-which-to-start-with/) - The purpose of this article is to help people that are new to Wushu to chose the style that will suit their needs best. It is also a helping hand for people that would like to switch at some point in their career or just discover another side of the rich Chinese Martial Arts. However,
- [Weapons : How to Choose](https://wukongwushu.com/weapons-how-to-choose/) - This article is mostly aimed at either beginners, parents, or athletes that will soon do their first competition. One of the things that make Wushu so great to watch, and gives such a great feeling when practicing, is definitely its wide range of weapons. Basically anything could transform into a weapon back then (and even
- [Training in China is Cheap](https://wukongwushu.com/training-in-china-is-cheap/) - At Wukong, we aim to help as much people who wish to improve their Wushu game as possible. Is training in China Really Cheap ? Or is it a Myth now ? Find out in this article !
- [Competition Day, D-1 : Be Ready](https://wukongwushu.com/competition-day-d-1-be-ready/) - Tic ... Tock ... in approximatively 24 hours you will be at the competition venue, ready to show your improvements to everyone. You've trained hard for this day for different reasons : to prove yourself and / or the others something, because you love to train hard, have dreams of joining the National Team, just test your improvements, or all of the above! Read the rest of the article :
- [Style Fundamentals : Gou Quan](https://wukongwushu.com/style-fundamentals-gou-quan/) - Also called "Dishu Quan - 地术拳" (Ground techniques Fist), "Dilong Quan - 地龙拳" (Ground Dragon Fist), or "Dishang Feilong - 地上飞龙", the "Gou Quan - 狗拳" or "Dog Fist" in English, is a rare south China Wushu style, registered in 2011 as a national cultural heritage. It it sometimes mentioned as the Chinese Wushu version of Jiu-Jitsu. Discover more about dog fist in our article :
- [Ip Man 4 : The Finale... Finally ?](https://wukongwushu.com/ip-man-4-the-finale-finally/) - NO SPOILERS Edit : Ip Ching, Ip Man's second son and Ip Man Wing Chun Lineage Master (played by actor Jim Liu in the movie) , passed away yesterday, Sunday January 26th 2020 in the morning. All our deepest condolences go to his family and students. 12 years after the first opus which (like it
- [Improve Your Sanda Game](https://wukongwushu.com/improve-your-sanda-game/) - Sanda is a great fighting art that can also be a very good springboard to MMA if done properly. It doesn't have elbow or knee strikes, but it teaches you the right distance management, tempo, and of course standing wrestling, though some Sanda techniques wouldn't work in a MMA fight for different reasons that we
- [Stop Spraining your Ankles](https://wukongwushu.com/stop-spraining-your-ankles/) - Ouch !!! A few seconds ago you were in the air performing your favourite Cekongfan 侧空翻 (Aerial), Tengkong Feijiao 腾空飞脚 (Flying front kick), landing from a Sanda take-down or maybe just doing some hard conditioning after an exhausting training.Anyways, now you're lying on the ground in pain. Welcome to the sprained ankles club ! Ankle
- [Introduction to Lion Dance](https://wukongwushu.com/introduction-to-lion-dance/) - Wushu is not limited to traditional or modern, nor to Taolu and Sanda. It is a whole culture, a way of life, strongly linked to its roots and cultural heritage. Traditional Chinese medicine, bow techniques, horse riding, and many more, are all part of Wushu. Lion Dance is too. A great example is Grandmaster Huang
- [How to improve your flexibility](https://wukongwushu.com/how-to-improve-your-flexibility/) - One word : STRETCH.Stretch every day, several times a day, and also before and after your training (should it be Taolu, Sanda, or conditioning). It should be common sense for most of you who have the chance to train with good teacher and / or have a certain level of practice and understanding of basic body

## Pages

- [Kung Fu Wushu à Paris et Levallois: Hung Gar, Taizu, Boxe Sanda, Danse du Lion](https://wukongwushu.com/) - Reprise des cours : Mardi 8 septembre 2026 DÉCOUVREZ LE VÉRITABLE KUNG FU TRADITIONNEL À LEVALLOIS ET PARIS Cours mixtes tout âge et tout niveau à Levallois et Paris, du lundi au samedi. L'enseignement dispensé à l'Académie Wukong Wushu est authentique et fidèle à la tradition martiale et à la culture chinoise millénaire sans oublier
- [Cours Privés](https://wukongwushu.com/cours-prives/)
- [Cours Privés](https://wukongwushu.com/online-training/) - DÉVELOPPEZ VOTRE NIVEAU AVEC LES COURS SUR-MESURE Envie de progresser dans les meilleures conditions possibles ? Emploi du temps incompatible avec des horaires de cours classiques, ou pas de club dans votre région ?Nous proposons des cours sur-mesure en Français, Anglais, ou Chinois. CONTACTEZ NOUS COURS PRIVÉS Les cours privés sont un excellent moyen pourGK
- [Lieux d'Entraînement](https://wukongwushu.com/la-salle/) - Du Lundi au Vendredi de 19h00 à 20h30: au Gymnase Jean Philippe Gatien, 10 rue Léon Jamin (métro 3 “Pont de Levallois – Bécon”) Le Samedi de 11h30 à 15h00 : à l’association Mazu en France, située 2 allée du vieux moulin, à Ivry sur Seine (Métro 7 Porte d’Ivry ou Métro 14 Olympiades). NOUS
- [Tambours Guerre 戰鼓](https://wukongwushu.com/tambours-de-guerre-戰鼓/) - VIBREZ AU SON DES TAMBOURS DE GUERRE 戰鼓 Les tambours de guerre, en chinois "Zhan Gu" 戰鼓 sont l'âme de la culture guerrière et folklorique de Taïwan. Unique en France, ils sont toujours présents à Taïwan lors des célébrations religieuses, familiales, et pour les évènements d'entreprise, au même titre que la danse du lion. C'est
- [Lion Hung Gar 洪家狮](https://wukongwushu.com/style-hung-gar/) - LA DANSE DU LION EST INDISSOCIABLE DES STYLES DU SUD DE LA CHINE C'est pourquoi qu'elle soit du Guangdong ou du Fujian, elle est primordiale dans notre académie. Notre héritage prenant lui-même source dans ces deux grandes régions du Kung Fu et de la Danse du Lion. Ainsi, nous proposons des cours en extérieur dédiés
- [Tarifs](https://wukongwushu.com/tarifs/) - L’ensemble des cours est mixte et tout niveau. Chaque inscription inclue la licence FFKDA pour la saison en cours, ainsi qu’un T-shirt du club offert à la première inscription. Pièces à fournir : 1 certificat médical autorisant la pratique du Kung Fu, du Sanda, et de la Danse du Lion 1 photo d’identité récente Fiche
- [Stages](https://wukongwushu.com/stages/) - Retrouvez ci-dessous l’ensemble des stages à venir, mais aussi passés !Pensez à venir y faire un tour de temps en temps car le calendrier est souvent mis à jour. Stages Saison 2025 – 2026 Octobre 2025 Novembre 2025 Octobre 2025 Stage Chaîne Météore Programme : Initiation et forme de base de la chaîne météore de
- [Kung Fu in Paris and Levallois (France): Hung Gar, Taizu, Sanda boxing, Lion dance](https://wukongwushu.com/5062-2/) - Reprise des cours : lundi 8 septembre 2025 DÉCOUVREZ LE VÉRITABLE KUNG FU TRADITIONNEL À LEVALLOIS ET PARIS Cours mixtes tout âge et tout niveau à Levallois et Paris, du lundi au samedi. L'enseignement dispensé à l'Académie Wukong Wushu est authentique et fidèle à la tradition martiale et à la culture chinoise millénaire sans oublier
- [Horaires](https://wukongwushu.com/horaires/) - Voici les horaires des différents cours disponibles à l'Académie Wukong Wushu L'ensemble des cours est mixte et adapté aux personnes de tout niveau. Les cours du lundi au vendredi ont lieu à Levallois : Dojo du Gymnase Jean Philippe Gatien - 10 rue Léon Jamin 92300 (Métro ligne 3 : Pont de Levallois - Bécon)
- [Danse du Lion](https://wukongwushu.com/danse-du-lion/) - LA DANSE DU LION EST INDISSOCIABLE DES STYLES DU SUD DE LA CHINE C'est pourquoi qu'elle soit du Guangdong ou du Fujian, elle est primordiale dans notre académie. Notre héritage prenant lui-même source dans ces deux grandes régions du Kung Fu et de la Danse du Lion. Ainsi, nous proposons des cours dédiés à la
- [Licorne Hakka 麒麟](https://wukongwushu.com/licorne-hakka-麒麟/) - PREMIERE EQUIPE DE DANSE DE LA LICORNE EN FRANCE De son véritable nom "Wu Qilin" 舞麒麟 , la danse de la "licorne" est un art folklorique typiquement populaire dans les communautés Hakka du sud de la Chine, de Hong Kong, et des autres diasporas Hakka présentes dans le monde.Elle est l'un des 4 animaux sacrés
- [Le Professeur](https://wukongwushu.com/aboutus/) - GHYSLAIN KUEHN 古思萬Ceinture Noire 4e Dan - Expert National - Entraîneur CertifiéMultiple Champion de France - Médaillé d'Or International Ghyslain Kuehn a découvert sa passion pour les arts martiaux à un jeune âge. Fasciné par la discipline et la philosophie du Kung Fu, à 13 ans, il décide alors de commencer à s'entraîner sous la
- [Kung Fu](https://wukongwushu.com/les-cours/) - Tous nos cours sont mixtes et adaptés à tous les niveaux. Faites dérouler le menu “Disciplines” en haut, pour avoir plus de détails sur chaque style enseigné à l’Académie. Kung Fu / Wushu Boxe Sanda Danse du Lion Taiji / Qi Gong 3 styles majeurs de Kung Fu (aussi appelé “Wushu”) sont enseignés dans notre
- [Taizu Quan 太祖拳](https://wukongwushu.com/taizu-quan-太祖拳/) - Suivez Nous : Facebook Instagram YouTube
- [Cai Jia Quan 蔡家拳](https://wukongwushu.com/cai-jia-quan-蔡家拳/) - GÉNÉALOGIE DE LA LIGNÉE TAIZU QUAN ET CAI JIA QUAN DE SHAOLIN DU SUD Voici la généalogie non-exhaustive et simplifiée, de la lignée Cai Jia Quan, incluant donc en son sein, les styles Cai Jia Quan et Taizu Quan, et de Danse du Lion du Fujian. Depuis les débuts, la lignée reste restreinte à des
- [Sanda 散打](https://wukongwushu.com/sanda-散打/) - L'UN DES SPORTS DE COMBAT LES PLUS COMPLETS AU MONDE Coups de pieds, coups de poings, lutte et projections, sont autant de techniques pouvant être utilisées dans cette discipline de plein contact. C'est donc naturellement un style apprécié des combattants de MMA. A l'origine créée et pratiquée par les soldats de l’armée Chinoise, elle est
- [Hung Gar 洪家拳](https://wukongwushu.com/hung-gar-洪家拳/) - INSCRIPTION GÉNÉALOGIE DE LA LIGNÉE DE HUNG GAR TAÏWANAIS Voici la généalogie non-exhaustive et simplifiée, de la lignée de Hung Gar Taïwanais : SUIVEZ NOUS Facebook Instagram YouTube
- [Règlement Intérieur Association Wukong Wushu](https://wukongwushu.com/reglement-interieur-association-wukong-wushu/) - Article 1 : Préambule L’association dénommée "Association Wukong Wushu", à pour objet la pratique et l’enseignement du Kung Fu Wushu, du Sanda, de la danse du lion et des tambours de guerre, ainsi que le développement de la culture chinoise et taiwanaise au travers de manifestations diverses. Ce règlement intérieur a également pour objet de
- [Contact](https://wukongwushu.com/contact/) - Contactez-nous par Mail ou par Téléphone : CONTACT@WUKONGWUSHU.COM 07 53 13 43 01 Ou via le formulaire ci-dessous pour tout renseignement sur nos cours, notre académie, ou pour nous demander un devis de démonstration de danse du lion, kung fu, ou tambours de guerre. Nom et Prénom Email Message Envoyer
- [La Lignée](https://wukongwushu.com/la-lignee/) - NOTRE LIGNÉE AUTHENTIQUE L'enseignement dispensé à l'Académie Wukong Wushu découle d'un héritage ancestral multiple, se recoupant à travers les différent maîtres du professeur de l'école, Ghyslain Kuehn. Taizu Quan, Cai Jia Quan, Hung Gar, Danse du Lion, découvrez ci-dessous notre lignée. Voir les cours LA LIGNÉE DE TAIZU ET CAI JIA QUAN Notre lignée, enregistrée
- [Ses Maîtres](https://wukongwushu.com/les-maitres/) - DIFFÉRENTS STYLES, DIFFÉRENTS MAÎTRES, UN HÉRITAGE Au fil de ses voyages et de ses rencontres, de la France à Taïwan en passant par la Chine et Hong Kong, Ghyslain Kuehn à eu la chance de s'entraîner avec certains des meilleurs maîtres et experts de différents styles, non sans faire de nombreux sacrifices, construisant petit à
- [Inscription](https://wukongwushu.com/cours/)
- [Lexique](https://wukongwushu.com/lexique/) - Un terme inconnu ? Envie de compléter votre culture martiale par un peu de vocabulaire ? Le lexique est mis à jour périodiquement, alors pensez à le consulter de temps en temps. Changquan 长拳 : Dénomination de l’ensemble des styles du nord sans distinction, mais aussi de la catégorie « styles du nord » en
- [La Voie des Maîtres](https://wukongwushu.com/la-voie-des-maitres/) - Écoutez ou Réecoutez toutes les émissions de "La Voie des Maîtres" diffusées sur Radio Taiwan International, et présentées par Ghyslain Kuehn, gratuitement sur vos plateformes podcasts préférées ou via le lien Spotify ci-dessous. Cliquez dessus pour être renvoyé vers Spotify et accéder à toutes les émissions. SUIVEZ NOUS Facebook Instagram YouTube
- [Kung Fu / Wushu](https://wukongwushu.com/kung-fu-wushu/) - Parfois mal compris, souvent galvaudés, qu'est-ce que le Kung Fu et qu'est-ce que le Wushu ? Pourquoi sont-il parfois mentionnés ensemble, et parfois victimes de guerre d'égos ? Comment distingue-t-on les styles ? Voilà de quoi tout éclaircir : Le Wushu, qu'est-ce que c'est et qu'inclut-il ? Et bien, c’est un peu complexe, mais c’est
- [Conditions Générales d'Utilisation](https://wukongwushu.com/conditions-generales-dutilisation/) - En vigueur au 05/08/2023 Les présentes conditions générales d'utilisation (dites « CGU ») ont pour objet l'encadrement juridique des modalités de mise à disposition du site et des services et de définir les conditions d’accès et d’utilisation des services par « l'Utilisateur ». Les présentes CGU sont accessibles sur le site à la rubrique «CGU».
- [Mentions Légales](https://wukongwushu.com/mentions-legales/) - En vigueur au 05/08/2023 Conformément aux dispositions des Articles 6-III et 19 de la Loi n°2004-575 du 21 juin 2004 pour la Confiance dans l’économie numérique, dite L.C.E.N., il est porté à la connaissance des utilisateurs et visiteurs, ci-après l""Utilisateur", du site https://wukongwushu.com/ , ci-après le "Site", les présentes mentions légales. La connexion et la
- [Politique de Confidentialité](https://wukongwushu.com/politique-de-confidentialite/) - www.wukongwushu.com ARTICLE 1 : PRÉAMBULE La présente politique de confidentialité a pour but d’informer les utilisateurs du site : Sur la manière dont sont collectées leurs données personnelles. Sont considérées comme des données personnelles, toute information permettant d’identifier un utilisateur. A ce titre, il peut s’agir : de ses noms et prénoms, de son âge,
- [Programme](https://wukongwushu.com/programme/)
- [L'Académie](https://wukongwushu.com/lacademie/)
- [Culture](https://wukongwushu.com/culture/)
- [Sample Page](https://wukongwushu.com/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger
- [Wukong Training](https://wukongwushu.com/wukong-training/) - Coming Soon !

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