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Improve your Wushu Game

Tag: abs

1 Post

Fresh!, Routines and Programs, Training

Core Conditioning Workout

28 February 2021

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This is what I call clean Changquan, AND with moves that actually have a soul

Beautiful Lai Xiaoxiao, as usual 😍

Needed to share these few interesting Qiangshu 枪术 moves.

How awesome is that slow motion Duilian 对练 from the Shandong Wushu Team 山东武术队? 😱😱😱

Amazing how Anhui Wushu Team athlete Zhou Chengcheng 安徽武术队周城城 skills improved in a few years 😍😍😍

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