We already had the chance to discuss how it feels to be teaching Wushu in China, Japan and Hong Kong, three places renown to be already filled with top level Wushu masters and trainers. Today let’s head back to China with Lôc Le Van, a France born instructor who lived, trained and teach on the …
Read more “Teaching Wushu in Asia as a Foreigner: Interview with Lôc Le Van”
Nowadays, EVERYTHING is about motivation: You have motivation videos, music playlists, speechs, and quotes all over your favorite social medias, etc… and yet, sometimes you still skip training and wonder why your wushu is not as good as it should be (or as you wish it should be). Instead of telling you that your Wushu …
Read more “Why Your Wushu Stopped Improving: Discipline over Motivation”
Part 2 of our exclusive Wukong Wushu Interview With Master Lee Chang-Chih is finally available!!! In this final part of our interview, we will discuss the 3 styles learned and taught by Master Lee Chang Chih 李章智. Master Lee is a renown Taiji Quan and Qi Gong instructor in Taiwan, a traditional chinese medicine doctor, …
Get those abs burning, while helping with improving your core for Wushu, or any other martial art! Don’t have a belt? no problem, use a towel, or a resistance band!You can do this workout alone, or add it to your strength and conditioning program. You can even add it at the end of your Wushu …
“Cai Jia Quan” 蔡家拳, also known under its cantonese name “Choy Gar Kuen” (Cai family boxing), is one of the 5 major southern Wushu styles with Hung Gar, Mok Gar, Li Gar, and Fut Gar, and of course, part of the roots of the Choy Lee Fut Style. Like most Wushu traditional styles, especially the …