Tag: Workout

Cai Jia Quan

Style Fundamentals : Cai Jia Quan

“Cai Jia Quan” 蔡家拳, also known under its cantonese name “Choy Gar Kuen” (Cai family boxing), is one of the 5 major southern Wushu styles with Hung Gar, Mok Gar, Li Gar, and Fut Gar, and of course, part of the roots of the Choy Lee Fut Style. […]