DÉVELOPPEZ VOTRE NIVEAU AVEC LES COURS SUR-MESURE Envie de progresser dans les meilleures conditions possibles ? Emploi du temps incompatible avec des horaires de cours classiques, ou pas de club dans votre région ?Nous proposons des cours sur-mesure en Français, Anglais, ou Chinois. COURS PRIVÉS Les cours privés sont un excellent moyen pour progresser dans …
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger …
Save the date! Saturday June 13th, at 12PM UTC Time, don’t miss our free and exclusive Wukong Wushu Facebook Live Webinar! Reserve your spot using Facebook here! : Reserve Your Spot This Facebook Live Webinar will be an introduction to Taiwanese Hung Gar, also known as 5 animals Hung Gar, from the Wong Feihung > …
Nowadays, EVERYTHING is about motivation: You have motivation videos, music playlists, speechs, and quotes all over your favorite social medias, etc… and yet, sometimes you still skip training and wonder why your wushu is not as good as it should be (or as you wish it should be). Instead of telling you that your Wushu …
Read more “Why Your Wushu Stopped Improving: Discipline over Motivation”
Part 2 of our exclusive Wukong Wushu Interview With Master Lee Chang-Chih is finally available!!! In this final part of our interview, we will discuss the 3 styles learned and taught by Master Lee Chang Chih 李章智. Master Lee is a renown Taiji Quan and Qi Gong instructor in Taiwan, a traditional chinese medicine doctor, …
Get those abs burning, while helping with improving your core for Wushu, or any other martial art! Don’t have a belt? no problem, use a towel, or a resistance band!You can do this workout alone, or add it to your strength and conditioning program. You can even add it at the end of your Wushu …
Improve your striking and wrestling game with these 3 intermediate level neck (and jaw) reinforcement exercises! Having a strong neck is not something only for classic western boxing. It is essential in Sanda (aka Chinese Boxing) as well, not only for the striking phases but also for the wrestling moves where the head can be …
Reinforce your knees, prevent injuries, AND improve your wushu and your balance all together with these 4 exercices!!! Knee injuries are probably the most frequent serious injuries that happen in Wushu (and other martial arts), should it be during a competition, a show, or training. Should you be doing modern or traditional Wushu, Taolu or …
Discover the first part of our exclusive interview with Master Lee Chang Chih 李章智! Master Lee is a renown Taiji Quan and Qi Gong instructor in Taiwan, a traditional chinese medicine doctor, and the author of many Taiji and Qi Gong books available in both Chinese and English, demystifying the misconceptions about internal martial arts …
“Cai Jia Quan” 蔡家拳, also known under its cantonese name “Choy Gar Kuen” (Cai family boxing), is one of the 5 major southern Wushu styles with Hung Gar, Mok Gar, Li Gar, and Fut Gar, and of course, part of the roots of the Choy Lee Fut Style. Like most Wushu traditional styles, especially the …